Since starting at GrandRapidsBootCamp in Oct‘08 I’ve found a great routine with a trainer 3-4 mornings a week and I’ve recently started counting cals.I feel better physically, mentally and spiritually.I'm often asked for workout plans & recipes.Blogging these things will help me to stay accountable and may also help others.I don't claim to be an expert and I don't even claim that every day I do things right.What I do claim is responsibility for every decision I make every day.
Jun 30, 2010
Side Note
I got fitted for a real road bike last night. That's all I can think about now....I want one badly : ) If anyone reads this who knows someone trying to sell a 51cm road bike (mens or womens) or even a 48cm mens bike, give me a shout!
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