SATURDAY, JUNE 19
Breakfast
Whole Grain Cheerios- 200
Skim Milk- 50
Snack
Apple & Grapes
Lunch
Whole Wheat Bread- 80
Turkey- 80
¾ cup Potato Salad- 150
Chips- 130
Carrots
Snack
(appetizers at a wedding reception)
smoked salmon w/ 7 crackers- 140
½ piece of bread w/ 2 tbls pulled pork- 100
Mixed veggies w/ 2 tbls spinach dip- 100
Dinner
Whole Wheat Bread- 80
Turkey- 80
Dessert
Popsicle- 45
TOTAL: 1230
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