Jun 10, 2010

Day 10: Food

THURSDAY, JUNE 10



Pre-workout

½ Banana- 50

Shake- 130

Breakfast

Egg- 70

Whole Wheat Toast- 70

98% Fat Free Ham- 50

Snack

Almonds- 120

String Cheese- 60

Lunch

Turkey Sub with lettuce, tomato & sprouts- 300

Chips- 300

Snack

Strawberries & blackberries

Dinner
Jettie and I went to the Electric Cheeta and it was delicious. We enjoyed a short walk afterward and that was nice too : )

1 Naan bread w/ hummus- 200

1 1/2 cups Chicken & Veggie & Quinoa soup- 200

½ order of Sweet Potato- 120

TOTAL: 1670

No comments:

Post a Comment