THURSDAY, JUNE 10
Pre-workout
½ Banana- 50
Shake- 130
Breakfast
Egg- 70
Whole Wheat Toast- 70
98% Fat Free Ham- 50
Snack
Almonds- 120
String Cheese- 60
Lunch
Turkey Sub with lettuce, tomato & sprouts- 300
Chips- 300
Snack
Strawberries & blackberries
Dinner
Jettie and I went to the Electric Cheeta and it was delicious. We enjoyed a short walk afterward and that was nice too : )
1 Naan bread w/ hummus- 200
1 1/2 cups Chicken & Veggie & Quinoa soup- 200
½ order of Sweet Potato- 120
TOTAL: 1670
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