Today is the 1st day of the 90 Day Challenge http://grandrapidsbootcamp.com/site/90-day-challenge.php
There are 8 people from the morning class doing the challenge and I don't know how many other people from the different classes so that's some competition if I want to get the $1000 cash prize.
We worked out first, doing TRX (http://www.fitnessanywhere.com/) . Rob had a frame made for his truck so we all worked off of that in the parking lot.
It was great to see people staring when they drove by, trying to figure out what we were doing. I LOVE TRX! Seriously, it is such an intense strength training workout. We did entire body, working from legs, to chest & back, to arms and then finishing with core work. We did some skipping, running, butt kicks, high legs, etc for cardio as well.
I'm glad that Rob made this frame so that we can do TRX outside. It makes me so happy so I hope we do it a ton. I always feel stronger and like I look more toned when we do TRX.
After the workout we got our weight, measurements and new pictures. His scale read 3lbs more than mine but that could be due to a lot of things. I still need to figure out what my personal goal is going to be. Rob had suggested that we all pick a piece of clothing that we hope to fit into in 90 days but I really don't want that to be a goal. I either want it to be a fitness goal, or a weight loss goal. I was thinking about making it 20-25lb loss. I still need to talk with Rob before I suggest that though.
He told us today that part of this challenge is a grocery store "tour" where we learn more about food and how to shop well. There are also possibly "pantry raids" where Rob will come to your house and go through your food (sort of Jillian Michales like).
Hmm, this is going to be a good challenge---- I need to continue to push myself and I'm glad that I have this to help me!!!!!
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