Since starting at GrandRapidsBootCamp in Oct‘08 I’ve found a great routine with a trainer 3-4 mornings a week and I’ve recently started counting cals.I feel better physically, mentally and spiritually.I'm often asked for workout plans & recipes.Blogging these things will help me to stay accountable and may also help others.I don't claim to be an expert and I don't even claim that every day I do things right.What I do claim is responsibility for every decision I make every day.
Jun 2, 2010
Sex and the City Premiere
Wendy (a co-boot-camper and also a trainer) and I working at the Sex and the City Premiere at Celebration Cinema last week.
It was great to advertise for boot camp by sharing my story and how boot camp has helped to change my body and my life. I was hesitant to do it because I felt like posting my before and after pics was too vulnerable but I was so glad I could encourage others! Hopefully God continues to use my story to encourage others!
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