Jul 18, 2010

Day 48: Food

SUNDAY, JULY 18

Breakfast
Multigrain Cheerios- 200
Skim Milk- 50

Snack
String Cheese- 60
Apple

Lunch
Whole Wheat Bread- 200
Ham-40
Cheese- 45
18 Chips- 130

Preworkout
½ shake- 65
banana- 70

Dinner
5 meatballs
1 cup potatoes
mixed salad with 2tbls of tahini dressing
cherries

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