Workout:
banana
protein shake
Breakfast:
Eggs
Whole Wheat Toast
Snack:
Apple
Lunch:
Dijon Chicken Breast with mushrooms & Peppers
1 cup potatoes
mixed veggies
Snack:
100 calorie snack pack
Dinner:
6'' Turkey sub w/ lots of veggies from Subway
Chips
1/2 cookie
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