Aug 21, 2010

Day 82: Workout & Food

Today I went Kayaking for 4 hours. Definitely didn't work a ton but I did do a couple bouts of padding that burned my shoulders and upper back. It was nice to be outdoors with good friends!

SATURDAY, AUGUST 21
Breakfast
½ cup scrambled eggs
1 piece sausage
½ piece of bacon
2 cups potatoes
1 ½ very thing crepe pancake

Lunch
Whole Wheat Bread
Turkey
Baked Chips

Snack
3 cups of kettle corn
1 bite of a cookie
Dinner
Apple & Chicken Brats
Whole Wheat Buns
Baked Chips

Misc:
I had 3 bottle cap candies throughout the day today

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