Aug 2, 2010

Day 62: Workout

I was way too tired from this weekends physical activities to go to boot camp but I did lead my friends in a workout after work. I probably did about 70% of what I would do at boot camp because I was helping them get the hang out certain exercises and timing the exercises, etc. but it was still a workout and I was still moving (probably should have taken a full recovery day but oh well!)

It was great to work out with my actual friends and I hope we can do it more! My one friend mentioned how happy I seemed when she saw me before hand and I told her it really was because I knew I was going to do a fun workout. Glad it has that effect on me :)

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