Just got home and settled and now I'm going to do yoga. Probably just a 20minute session....I have no idea hwo people workout in the evening!!! (and it doesn't help that I know I'm waking up at 4:45am tomorrow to work out again!) Oh well, that's what I get for waiting : )
Here’s what I ate today:
Breakfast:
1 cup Multigrain Cheerios- 110 (4grams)
½ cup skim milk- 30 (4 grams)
Snack:
Apple- 50
Protein Water (Special K)- 30 (5grams)
Lunch:
Thai food Monday!
Peanut Curry w/Chicken & Veggies- 500 (33?)
Snack:
Greek Yogurt w/ less than 1 tbls of peanut butter- 235 (18grams)
Dinner:
Family dinner at the Z's!
Chicken & Veggie Stir Fry w/1/2 cup of rice-269 (22grams)
Baked Egg roll- 120 (15grams)
1 Fortune Cookie- 32
TOTAL CALORIES TODAY- 1430 (123grams)
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