Today was a TRX day at bootcamp. We pretty much did an all body workout but he added a couple new crazy exercises. Seriously, one had us with our feet in the straps...and then we had to lift those feet into the air while holding our hands on the ground and try to do a push-up in that position!!!! I still can only do 1 real push-up the normal way!!!!!!! (normally I do push-ups from my knees)
I still felt like the class was a bit easy with the new people getting trained (which has been the case all week) but I decided that I would make it more difficult on my own by increasing my angles and doing more reps to get my heart rate up. It worked some so that's good!
My butt is still sore from TUESDAY but that probably just means I need to work my butt more so I'm going to try to do some more exercises for that on my non-bootcamp days.
All in all, I felt like I got a pretty good workout...probably a 7 out of 10 again.
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