Jan 31, 2010

Sunday, Jan 31, Food

Here’s what I ate today:


Don’t worry, I’ll get back to focusing on counting protein when the week starts again.
Breakfast:
Egg Beaters- 60
Ham- 50
Hashbrowns- 140

Snack:
Greek Yogurt (high in protein) w/ less than 1 tbls of peanut butter- 235 (18grams)

Lunch:
(I made homemade pizza w/ lots of veggies and no cheese)
Pizza Crust-360
Sauce- 30
Ham- 30
Mushrooms, Onion, Green Pepper

Dinner:
Chicken nuggets (I just cut a chicken breast into chunks & seasoned them with paprika)- 175
Small Sweet Potato- 140
Orange- 50

TOTAL CALORIES TODAY- 1270

 
A new session of boot camp starts this week. I'll be going Tues, Wed & Thurs. I'm thinking I want to kick up my yoga trianing so maybe I'll get 3 yoga workouts this week? We'll see how that goes. Oh my how I can't wait for the weather to be good enough to go for long walks outside!!!!!!!!

No comments:

Post a Comment