Jan 17, 2010

Sunday, Jan 17, 2010

Today's Sunday, which means, no workout....well, unless you count the running I do working at church on Sunday morning from about 8:30-12:30! Yeah, I'm sure that counts for something since I actually broke a sweat today....there were a million kids!!

Anyhow, I still wanted to record what I ate.

What I ate today:


Breakfast:
Peanut Butter & Jelly- 400

Snack:
Apple- 50
String Cheese- 100

Lunch:
1/4 cup ground beef in taco seasoning- 75
1  6inch tortilla- 95
Lettuce, tomato
Pickles, yep, pickles
10 tortilla chips & salsa- 140

Snack:
Fiber 1 Bar (almond & Cranberry)- 150

Dinner: 1010
Grilled Cheese w/ tomato (whole grain bread & low fat cheese)- 280
15 Baked Chips- 120
Mixed salad- 70



TOTAL CALS FOR TODAY: 1480

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