So I went to this website where you can enter what kind of activity you did, your weight, and how long you did the activity and it will tell you how many calories you burned. It told me I burned over 700 calories doing the three hours of housework yesterday! NICE!
The reason I write this is because it's a good reminder to me that being "active" in any way is good for your health. You've heard the saying "Standing is better than sitting, walking is better than standing and running is better than walking". It's true.
Just a good reminder, that's all :)
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