Here’s what I did to workout this morning:
Today I did 40 minutes on the treadmill. Kristen and I were going to go to Cascade Yoga but her week got all screwed up so we decided to reschedule that for the future.
Today I went shopping and, my goodness, I spent like $110 and that’s really only for one week (I mean, some things will last for a long time…like pastas and condiments and canned goods). I need to figure out how to eat healthy in a way that I can afford. Anyone have any suggestions?
Here’s what I ate today:
Breakfast:
Fiber 1 Pancakes & light syrup- 290
Lunch:
Mixed veggie salad- 50
Homemade chili with lots of veggies- 300
Whole wheat bread- 95
Snack:
Pretzels- 110
Dinner:
Chicken Breast with Lemon Artichoke Pesto topping- 310
Baked Potato with non fat sour cream- 225
Dessert: Spice Cake (made with pumpkin)- 150
TOTAL CALORIES TODAY- 1530
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