Apr 21, 2010

Wednesday, April 21, 2010 Workout & Food

What I did to workout today:
Today I ran 1.8 miles with my friend Mel. I knew I needed a partner and I'm glad I had one. We kept a bit of a faster pace so that was good too.

What I ate today:

Breakfast:
Multigrain Cheerios- 170
Skim Milk- 50

Snack:
Mixed Fruit

Lunch:
Chipotle Chicken Burrito- 700 (too much!)

Snack:
Almonds- 170
String Cheese- 60

Dinner:
Subway Turkey Sub- 280
Baked Chips- 140

TOTAL: 1570

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