Apr 10, 2010

Saturday, April 10, 2010 Workout

Today I ran 1 1/2 miles. I was hoping to do 2 again but my shins were sore from the 2 1/2 miles the day before so I decided to take it a bit easier. I stretched a lot yesterday with that longer run and I think that was a mistake--- for some reason, I do better the LESS I stretch. Who knows if that's good for me or not, but if it hurts, it hurts....so from now on I'm going to do minimal stretching.

It was a nice sunny day....glad the rain is slowing down!

My next mini-goal is to restock my Ipod with new running music. I can't do it without Kristen's computer though, so it'll be a bit but I really look forward to it!

No comments:

Post a Comment