Today I went for a walk. My legs are still sore, but it was good to move. Afterward, I really spent a lot of time stretching which also felt great. Since I don't have bootcamp this week I really probably should focus on stretching and keeping limber.
What I ate today:
Breakfast:
Multi Grain Cheerios- 170
Skim Milk- 50
Lunch:
6 inch subway turkey sub (no cheese or mayo)- 280
kiddi rice & beans & chicken side (these are new at Qdoba & they're great!)- 200
Snack:
Marshmallows (i couldn't resist)- 300
Dinner:
Homemade general tso steamers with broccoli- 500
TOTAL: 1300
No comments:
Post a Comment