What I did to workout today:
I am still in pain, in fact, I feel like more pain in my right leg, so, since we were walking a bunch and on our feet all day with Walk for Water, I'm going to call it good and not push myself. I would like to do 2 or 2.5 tomorrow though so hopefully putting it on here will help me do that : )
What I ate today:
Breakfast:
English Muffin- 100
Egg- 100
Ham - 50
Cheese- 50
Snack:
Almonds- 150
Lunch:
Bun- 120
100% beef hotdog- 150
veggies & fruit
2 tbls of bbq pulled pork- 130
Dinner:
Tortillas- 240
Ground Beef- 230
Lettuce, tomatoes
Sour Cream- 50
Dessert:
Skinny Cow- 130
TOTAL: 1500
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