What I ate today:
Preworkout: 1/2 Protein Shake- 65
Banana- 80
Postworkout: 1/2 Protein Shake- 65
Breakfast:
Ham- 75
Hashbrowns- 150
OJ- 50
Snack:
Muffin- 250 (probably high)
Lunch:
Naked Chix Burrito w/ Veggies- 600
Sprite- 120
Dinner:
Sweet Potato- 120
Asparagus
Peppers & Onions
Chicken- 60
Dessert:
1/2 Skinny Cow- 70
TOTAL: 1705 (shouldn't have had that muffin!)
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