Today at boot camp we did the mile loop around the river walk doing exercises at each stop that included:
Squats, chest pulls, 3 kinds of pushups (by FAR my least favorite part), tricep dips, partner pushes for different parts of the arms, etc.
Doing the loop was so rewarding today as I was able to stay at the head of the pack each quarter mile run. I used to be way far behind and would often have to walk instead of run. It was fun to see the progress today!
We ended back at the park with Tai Bo (sp?) for core and that was pretty fun.
The weather was perfect today. Not too hot, not too cold, and not too windy.
I'm tired though and now I kind of want to go back to bed............ah, but I can't......time to hit the shower instead! :)
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