Apr 23, 2010

Friday, April 23, 2010 Workout & Food

What I did to workout today:
Today I ran for 2.5 miles and I did it in 27 minutes. It wasn't as hard as I thought it would be but the last .3 miles was pretty rough and I wanted to quit........but I didn't!! I was glad about that. There really is something about running that feels so much like an accomplishment or a breakthrough for me.......even more than anything at bootcamp. Maybe it's because running has always been difficult for me--- even thinking back to elementary school and the timed mile. I remember loving basketball when I played in Junior High but I also remember SUCKING at the running drills. It feels amazing to be able to run 2.5 miles and I don't care how slow I run them! Two weeks from tomorrow is the 53 Riverbank Run!

What I ate today:

Breakfast:
Fiber 1 Pancakes- 170
Lite Syrup- 110

Lunch:
Turkey Sub from Subway- 280
Almonds- 150

Snack:
String Cheese- 60
Almond Crisps- 140

Dinner:
90/10 burger- 175
Bun- 120
Plantain- 200

TOTAL: 1405

No comments:

Post a Comment