Breakfast:
Eggs- 140
Ham- 50
Toast- 140
Snack:
Almonds- 100
Lunch: Salad I made
with almonds, goat cheese, tomoatoes, chick peas- 250
Roll- 140
Chicken- 60
Snack:
A kyle bday cookie- 150
Dinner:
I met my bro for dinner @ Fazolis- yuck!
I ordered a red sauce spaghetti and then made sure to only eat one half and it was STILL 500 calories- 500
PS. do you know there is 150 calories in 1 fricken breadstick at Fazolis- WASTE! The crazy thing I used to be able to eat about 6 in one sitting when they kept bringing them to the table. That's 900 calories I was eating in the bread alone- thank goodness I'm more aware of these things now!
TOTAL: 1530
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