Even though I went to boot camp this morning for my butt kickin', I had already planned to run with my friend Mel since we haven't been able to run together this week. We ran 1.65 miles but we did it at somewhere between 10:25-10:46 pace which is faster than our normal 11:00-11:15 pace.
The weather was perfect and it was a good run but, by the end of it, my legs were tired. Not painful like sometimes, just tired. I'm glad we put a run in but it makes me feel like I need to do a long one on Saturday.
I think I'll just do a 40minute walk tomorrow around Reeds Lake or something to give my running legs a rest since today was so intense. We'll see!
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