Today we did a full TRX workout. I LOVE TRX. Yep, it's the first time we've done it in awhile and I can tell I've missed it (and my body could tell it wasn't as strong as it used to be when we did TRX more regularly!)
We did exercises for every body part including thighs, hamstrings, calves, obliques, chest, back, shoulders, biceps, triceps, and, of course, lots of core.
I was happy to see that my core continues to get stronger.
Next month there are going to be 80 people at the morning session of boot camp so there is absolutely no way we'll be doing TRX for awhile. I may ask Rob if I can borrow one for my house to use on my "off" days. We'll see :)
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