Since starting at GrandRapidsBootCamp in Oct‘08 I’ve found a great routine with a trainer 3-4 mornings a week and I’ve recently started counting cals.I feel better physically, mentally and spiritually.I'm often asked for workout plans & recipes.Blogging these things will help me to stay accountable and may also help others.I don't claim to be an expert and I don't even claim that every day I do things right.What I do claim is responsibility for every decision I make every day.
Sep 1, 2010
Brief Pause
Now that the 90 Day Challenge is over. I'm giving myself a week off of blogging. I'll be back up on Tuesday, September 7.
(and, no, this doesn't mean I'm not working out and not watching what I'm eating :))
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