Here’s what I ate today:
Breakfast:
Fiber 1 pancakes- 220
Lite Syrup- 100
Lunch:
The Veggie/beef Chili I made last week- 350
Whole Wheat Bread-80
Dinner:
Lean Pockets- 480
Later:
Then I went out with a friend and had ½ glass of wine- 50
Almond Crisps- 140
Total for Today: 1420
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