Exercise & Food Log

Since starting at GrandRapidsBootCamp in Oct‘08 I’ve found a great routine with a trainer 3-4 mornings a week and I’ve recently started counting cals.I feel better physically, mentally and spiritually.I'm often asked for workout plans & recipes.Blogging these things will help me to stay accountable and may also help others.I don't claim to be an expert and I don't even claim that every day I do things right.What I do claim is responsibility for every decision I make every day.

Mar 27, 2010

Before & Now Pics

Below are pictures of me BEFORE boot camp and how I look in the recent months.

These are pictures of me right before starting bootcamp in Oct of 2008. WOW, I didn't even realize how big I was!!

These are pictures of me more recently after some huge body changes. I really need to take some more recent ones because I know I've lost inches even since these pictures were taken. Feeling good that all the hard work is paying off!!

I LOOK FORWARD TO POSTING MORE PICTURES SOON WHEN I'M EVEN CLOSER TO MY GOAL!

Exercise & Food Log

Mar 27, 2010

Before & Now Pics

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