What I ate today:
Preworkout
1/2 protein shake- 65
banana- 70
Postworkout
1/2 protein shake- 65
Breakfast
Eggs- 120
Hashbrowns- 150
Lunch
Naked Chicken Buritto (no sour cream or cheese)- 630
Dinner
I was celebrating a friend's birthday at Founders and the menu was hard to order from.
I had a BLT with no mayo and I only at the bottom piece of bread (I used the lettuce as the "top piece"
1 piece sour dough bread- 100
4 pieces of bacon- 200
lettuce & tomato
1 beer- 200
TOTAL: 1600
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