What I ate today:
Breakfast-
Eggs- 140
Whole Wheat Toast- 135
Lunch-
Turkey Breast- 60
Whole Wheat Bread- 90
Sweet Potato- 100
Post-Workout Snack-
Almonds- 180
String Cheese- 60
Dinner-
Whole Wheat Pasta w/ Chicken & mushrooms & brocolli- 350
TOTAL: 1115
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