What I did to workout today:
Mel and I ran our last training calendar day together before the race on Saturday. It was run 1/walk 1 for 36 minutes and, other than my shin cramping for the second day in a row, it was an easy run. Didn't even sweat a ton and I ALWAYS sweat.
Looking forward to Saturday!
What I ate today:
Breakfast:
Multi Grain Cheerios- 170
Skim Milk- 40
Lunch:
Qdoba Naked Chicken Burrito- 610
Snack:
Banana- 100
Almonds- 170
Dinner:
Subway 6 inch turkey- 280
Raisins- 130
TOTAL: 1500
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