Workout, or not:
I took the day off from running today. The training calendar only said to run 1 mile so that was just to ekep the legs loose. I did move a bunch of stuff out of my dad's house so that probably kept me loose enough. My legs aren't hurting but I'm having bad back pain....GO FIGURE!!!!! I think it's all related to "female stuff" so I took Ibuprofen and used a heating pad to loosen it up.... my goodness, if it isn't one thing it's another.
Breakfast:
Whole Wheat Bread- 80
Peanut Butter- 200
Lunch:
I went to Yesterdogs with the guys, mmm
2 yesterdogs- 450 (that is probably high)
Snack: Banana- 70
Dinner:
Mel and I went out as a "training celebration dinner" before the race tomorrow
2 bagle chips and 3 pitas with Artichoke Dip
4oz of fries
6 oz of steak with garlic butter
No comments:
Post a Comment