Today I did a 15 minute yoga set in the morning to get my day going and to stretch out my muscles from yesterdays intense dead lifts!
Then, after work, I went for a 12 mile bike ride. It was FREEZING! I'm realizing that I have less motivation to get on the saddle now that it's so cold. Hopefully I can save up some money to buy and indoor trainer to use the bike in the winter since I don't have a nice treadmill to get my cardio in on the off-boot camp days.
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