Since starting at GrandRapidsBootCamp in Oct‘08 I’ve found a great routine with a trainer 3-4 mornings a week and I’ve recently started counting cals.I feel better physically, mentally and spiritually.I'm often asked for workout plans & recipes.Blogging these things will help me to stay accountable and may also help others.I don't claim to be an expert and I don't even claim that every day I do things right.What I do claim is responsibility for every decision I make every day.
Aug 15, 2010
Day 75: Food
SUNDAY, AUGUST 15
Breakfast
Eggs
Whole Wheat Toast
Ham
Snack
Apple
Chex Mix
Lunch
Qdoba Naked Chix Buritto w/veggies and no cheese or sour cream
No comments:
Post a Comment