I was away for two of these days up in Traverse City with Friends. I made good food choices (even though it was hard) and my basic meals for each day were something like this:
Breakfast- cereal & milk
Snack- Zuchini Bread or Pretzels
Lunch- ham and swiss sandwich with 2/3 cup potato salad and 18 chips
Snack- Fruit like bluberries or strawberries
Dinner- Grilled meat & veggie packets one night and a sandwich the next (they had nachos and I knew I couldn't eat that and feel good)
Dessert- Strawberries & Angel Food Cake for 2 nights, and zuchini bread Sun night
I feel good about the choices I made even though I was away and surrounded by things like Doritos and brownies, etc.
No comments:
Post a Comment