Here’s what I ate today:
Breakfast:
Pumpkin breakfast bread/cakes- 400 (not the best choice ever but at least it was high in fiber, and tasted good :))
Snack:
Greek Yogurt (high in protein) w/ less than 1 tbls of peanut butter- 235
Lunch:
Today was “Thai Food Monday” with the Kids Staff
Peanut Curry with Chicken & Veggies- 450
Cup of Thai soup- 100
Snack:
Apple- 50
Protein Shake- 130
Dinner:
Tonight was dinner with part of my Zeeland Family, the Zwyghuizens. We do family dinner on Monday evenings and Mamma Mel did the nicest thing EVER….she emailed me the recipe and nutrition facts for the meal beforehand so that I could plan for my day. I’m so lucky to have people like that in my life!!!
Southwest Chicken Wrap things- 350 (I actually didn’t use the tortilla but I did have two tablespoons full of mexican rice so it probably wasn’t quite this much, but I’ll keep it here anyway)
TOTAL CALORIES TODAY- 1715
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